pb2 puppy chow

I think the Puppy Chow name exists because Chex Mix used to be a Ralston Purina brand. First, make the pudding by combining all ingredients in food processor until smooth. (Optional: if you want to make this extra powdery, you can add 1-2 tsp of corn starch.). 2 cups fiber one honey squares (3/4 cup serving size), 2 tbsp prepared PB2 powdered peanut butter, 1/2 cup homemade tofu chocolate mousse-pudding (use HALF of the recipe posted below), 1 packet/1 scoop(around 20g) unsweetened, vegan protein powder, 1/2 box silken lite firm tofu, like the kind by Mori-nu (refrigerated beforehand is best), 4 tbsp cocoa powder (I use 3 tbsp dark, 1 tbsp regular), 4 tbsp torani sugar-free syrup (I use 1/2 vanilla, 1/2 chocolate), Guiltless Puppy Chow (vegan! Enjoy! Entire recipe: 660 Calories | 34P | 102C | 13F, Per 1/4 recipe: 165 Calories | 8.5P | 25.5C | 3.25F. Also, if you have more fat to play around with, you can simply melt 2 Tbsp peanut butter and chocolate chips together and add straight to the protein mix without baking as it doesn't get soggy. Required fields are marked *, Welcome! But blending them into a powdered sugar alternative with stevia seemed to alleviate those issues. You'll feel like a kid again! I decided then to grab a 16 ounce jar of PB2 Powdered Peanut Butter (they also make a much smaller 6.5 ounce container it’s nearly the same price as the 16) and try that. choc pb chocolate chocolate peanut butter Dessert healthy desserts healthy Bake cereal for 10 minutes or until crispy. This mix has all the necessary components of that childhood favorite: sweet grape jelly, rich peanut butter, a little saltiness from peanuts and, finally, that irresistible crunch … high protein! low sugar!) high fiber! Follow me on Pinterest to see all of my recipes organized in one place with photos! (You may need a few more seconds in the microwave.). And as always, if you try any of my recipes, I want to see your re-creations on Instagram. I tried it again and baked it like the recipe suggests and it was much better. I also didn’t bake it the first time. Add cooled cereal to Ziploc bag and shake until cereal is fully coated with powdered protein/sugar combo. A classic treat made healthy, high protein, and single serving for portion control! Learn More. Preheat oven to 350 degrees F and line a baking sheet with parchment paper. I'm a southerner making healthier comfort food and high protein desserts. Your email address will not be published. I also cut the stevia in about half both times and it was plenty sweet. it takes awesome, and there is 85% the fat as peanutbutter, and no sugars! Add 3 cups Chex cereal to a large mixing bowl and cover with chocolate peanut butter mixture. You’ll find over 30 simple recipes like you see in the graphics above and over 60 snack ideas in total. Begin by adding chocolate chips and the liquid of your choice to a small bowl. That said, you’ll be adding quite a bit of fat and calories going that route. Before we get into the healthy puppy chow talk, I’ll say that a super simple high protein puppy chow variation is to simply melt peanut butter and chocolate of some kind together before coating Chex cereal and covering with protein powder. I’ll continue trying, but I’m all but convinced it’s impossible without loads of fat and chocolate. The lower calorie version in the recipe below requires a short stint in the oven to remove any sogginess, but the real peanut butter version is good to go without any oven time. Nice and crispy! Sweeten additionally to taste if desired. Also, there are several different variations you can try and a unique approach to making a high protein powdered sugar alternative. In the bottom left photo, you can see the chocolate covered Chex right out of the oven. Gently stir until the cereal is fully coated. You won't believe the beautiful stats on this delicious, cruelty-free treat. Add PB2 or powdered peanut butter to the bowl and stir until smooth again. It was delicious when eaten fresh but a day or two later it became stale. Classic Muddy Buddy recipes use melted chocolate, butter, powdered sugar, peanut butter, and cereal. As a kid, I loved to add crunchy textures, like chips or popcorn, to my PB&J sandwiches. In my many failed attempts at making Kit Kats and even this puppy chow, I found that protein powder and cocoa powder alone didn’t stick all that well without the fat from real peanut butter. So if you can spare 10 minutes for baking, the recipe below will save over 100 calories. I love it, learned about it on a diet i was on once. immaeatthat.com/2014/12/19/healthier-puppy-chow-muddy-buddies I think is primarily a Midwestern treat. I thought it was weird to bake it, as the regular recipe doesn’t require baking.

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